Tag Archives: nutrition

Hungry for Change (DVD)

Hungry for Change is not a how-to diet film. It’s a documentary melding many of the world’s leading nutritionists’ ideas about ditching the diet and getting healthy from the inside out. Using interviews of cancer survivors, formerly obese people who … Continue reading

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The Kitchen Counter Cooking School by Kathleen Flinn

The Kitchen Counter Cooking School chronicles a project inspired by a supermarket encounter, which turned into an epiphany: Cooking has become a spectator sport of Cooking Channel watching. At the grocery store Flinn struck up a conversation with a woman … Continue reading

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Full Moon Feast by Jessica Prentice

Full Moon Feast by Jessica Prentice (I discovered after I wrote this entry that it is not in the JCL catalog, but is readily available Interlibrary Loan.) Author Jessica Prentice is a professional chef and food activist, co-founder of Locavores … Continue reading

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Clean by Alejandro Junger, M D

Dr Junger is certified in internal medicine and cardiology and practices in New York City. He has also studied Eastern medicine in India and is currently director of integrative medicine at Lenox Hill Hospital in NYC. After experiencing a variety … Continue reading

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Skinny Bitch by Rory Freedman and Kim Barnouin

This is not a title that I would have just picked off the shelf to read. Instead, an acquaintence mentioned that it was Skinny Bitch that inspired her to begin eating in a more healthy way. The authors are two … Continue reading

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Health at Every Size: The Surprising Truth about Your Weight by Dr. Linda Bacon

If you want to lose weight, achieve health, and live the life of your dreams—have I got a book for you! Many books offer that promise: just follow THIS diet and workout routine and you’ll magically shed pounds. The reality … Continue reading

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